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self-care

  • It’s Okay to Not Be Okay: Why Students’ Mental Health Deserves More Attention

    <span>contributor</span>contributor
     |  Oct 15, 2025

    It’s Okay to Not Be Okay: Why Students’ Mental Health Deserves More Attention : In India, college students often face immense academic pressure, social challenges, and personal transitions, making mental health a critical concern. It’s essential for students to embrace the mantra: “Mental Health is My Priority.” Recognizing that “It’s okay to not be okay”…

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  • A Conscious Mind Fit Body – Akella Raghavendra Lifestyle Mantra

    <span>contributor</span>contributor
     |  Jun 4, 2025

    A Conscious Mind  Fit Body – Akella Raghavendra Lifestyle Mantra : Akella Raghavendra — a well-known motivational speaker, author, mentor, and guide to UPSC aspirants — recently inspired many in a peaceful gathering surrounded by greenery. Known for his practical wisdom and life-changing talks, he emphasized the importance of conscious living and taking care of…

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