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joint health

  • Healthy Weight Loss, Happy Knees: A Guide to Low-Impact Fitness

    <span>contributor</span>contributor
     |  Oct 1, 2025

    Healthy Weight Loss, Happy Knees: A Guide to Low-Impact Fitness : Knee pain is one of the most common problems that people experience due to osteoarthritis, sports injuries, aging, or excess weight. At Harathi Physiotherapy Rehabilitation Clinic, Dr. Nava Jeevan Kumar (PT), a musculoskeletal and sports specialist, educates patients on the causes, prevention, and treatment…

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  • Arthritis: Understanding and Prevention for a Healthy Life

    <span>contributor</span>contributor
     |  Jan 22, 2025

    Arthritis: Understanding and Prevention for a Healthy Life : Arthritis, a common condition affecting millions in India, refers to the inflammation of joints that can cause pain, stiffness, and reduced mobility. While it can impact people of all ages, the elderly are more prone to its effects. The most common types include osteoarthritis, caused by…

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