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healthy habits

  • Laziness in Children: Can It Lead to Loss of Immunity?

    Laziness in Children: Can It Lead to Loss of Immunity? Laziness or a sedentary lifestyle in children can indirectly impact their immunity. Physical activity plays a crucial role in strengthening the immune system by improving blood circulation and enhancing the activity of immune cells. When children remain inactive for long periods, they miss out on…

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  • How School Children Can Cope with Exam Stress?

    How School Children Can Cope with Exam Stress? Exams can be stressful for many Indian school children, but managing this stress is important for better performance and health. Start by making a simple study plan. Divide your time wisely between subjects and take regular breaks to relax. Avoid studying for long hours without resting, as…

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