Rising Hypnotic Drug Use in India & Its Side Effects
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Rising Hypnotic Drug Use in India & Its Side Effects :
Hypnotic drugs, frequently prescribed for Insomnia, have a profound impact on the psychological health of Indians. The prevalent use of benzodiazepines and non-benzodiazepines provides effective short-term relief for sleep disorders. However, these medications carry significant risks, including dependence, cognitive impairment, and mood disturbances. In India, the widespread stress and sleep disorders, driven by rapid urbanization and evolving lifestyles, have led to an increased reliance on these hypnotics. The bustling urban centers, with their high-stress environments, contribute significantly to the rise in insomnia cases, pushing more individuals towards pharmacological solutions. To address these challenges, it is crucial to enhance awareness and implement stringent regulations around the prescription and use of hypnotics. Promoting safer, alternative treatments, such as cognitive-behavioral therapy for insomnia (CBT-I), can offer sustainable and effective solutions. CBT-I addresses the root causes of insomnia without the adverse side effects associated with hypnotic drugs, helping to improve mental health outcomes for the Indian population.
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