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Why Indians Should Switch to Bamboo Toothbrushes? Switching to a bamboo toothbrush is an eco-friendly step toward a healthier planet. Plastic toothbrushes, widely used in India, contribute to the 12 million tons of plastic waste generated annually. These brushes take hundreds of years to decompose, polluting our environment and harming marine life. Bamboo toothbrushes, on…
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Understanding Sleep Apnea in Children: Signs and Solutions : Sleep apnea in children is a sleep disorder that disrupts their breathing during sleep. It often occurs due to enlarged tonsils or adenoids, obesity, or structural issues in the airway. Children with sleep apnea may snore loudly, gasp for air, or experience pauses in breathing while…
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Laziness in Children: Can It Lead to Loss of Immunity? Laziness or a sedentary lifestyle in children can indirectly impact their immunity. Physical activity plays a crucial role in strengthening the immune system by improving blood circulation and enhancing the activity of immune cells. When children remain inactive for long periods, they miss out on…
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Arthritis: Understanding and Prevention for a Healthy Life : Arthritis, a common condition affecting millions in India, refers to the inflammation of joints that can cause pain, stiffness, and reduced mobility. While it can impact people of all ages, the elderly are more prone to its effects. The most common types include osteoarthritis, caused by…
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Ayurveda Offers New Hope for Alzheimer’s Disease : A ground breaking study has revealed the potential of Ayurveda, the ancient Indian system of medicine, in addressing Alzheimer’s disease and other neurodegenerative conditions like dementia. This multipronged approach combines natural remedies, dietary adjustments, and lifestyle changes to target the root causes of neurodegeneration. Ayurvedic herbs like…
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HMPV Virus: Symptoms, Precautions, and Care for Indian Children : Human Metapneumovirus (HMPV) is a respiratory virus affecting children and adults, often causing symptoms similar to the common cold or flu. Symptoms include fever, coughing, runny nose, nasal congestion, sore throat, and in severe cases, breathing difficulties. Parents should be vigilant but not panic. The…
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How Children Can Protect Their Knees and Stay Healthy? Children are naturally active, but all that running, jumping, and playing can take a toll on their knees if not cared for properly. Protecting knee health from an early age helps prevent injuries and future joint problems. Encourage your child to stay active, but balance their…
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Understanding Traumatic Pain and Spine Injuries in Road Accidents : Road accidents often lead to severe injuries, including traumatic pain and spine damage. Such injuries can range from minor sprains to serious conditions like spinal fractures, disc herniation, or nerve damage. Early diagnosis and treatment are crucial to prevent long-term complications. Traumatic pain occurs due…
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How Can Indian Children Build Natural Immunity? Strengthening natural immunity in Indian children is essential to help them resist common illnesses and stay healthy. Building a strong immune system can be achieved through simple lifestyle habits and nutritious food. A balanced diet is one of the most important factors. Including a variety of fruits, vegetables,…
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Neuroscience Impact of Daily Routine: Boosting Brain Health & Being Our daily routines have a significant impact on brain health. Neuroscience shows that consistent, healthy routines can improve focus, reduce stress, and boost overall well-being. Regular sleep, exercise, yoga and mindfulness can rewire the brain, enhancing cognitive performance and emotional stability. Daily exercise releases endorphins,…
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